https://apricots-megalodon-fmdd.squarespace.com/blog daily 0.75 2024-08-28 https://apricots-megalodon-fmdd.squarespace.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-lcagx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://apricots-megalodon-fmdd.squarespace.com/blog/beetsalad-d5rsd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://apricots-megalodon-fmdd.squarespace.com/blog/goldenmilk-496d2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://apricots-megalodon-fmdd.squarespace.com/blog/carrottahini-4gs6t monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://apricots-megalodon-fmdd.squarespace.com/blog/watermelonsalad-2l5ds monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://apricots-megalodon-fmdd.squarespace.com/blog/face-mask-d3ry6-7t5ml monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://apricots-megalodon-fmdd.squarespace.com/blog/face-mask-5brhn monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://apricots-megalodon-fmdd.squarespace.com/blog/ginger-soda-k6hb7-w85w4-lefnd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://apricots-megalodon-fmdd.squarespace.com/blog/ginger-soda-k6hb7-exb8h monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://apricots-megalodon-fmdd.squarespace.com/blog/pea-amp-goat-cheese-crostini-6yems monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://apricots-megalodon-fmdd.squarespace.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-de8cl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://apricots-megalodon-fmdd.squarespace.com/blog/ginger-soda-acm2b monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://apricots-megalodon-fmdd.squarespace.com/blog/category/Recipe monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/category/Wellness monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Beauty monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Breakfast monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Autumn monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Winter monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Dinner monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Summer monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Skin monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Snack monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Drink monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/blog/tag/Spring monthly 0.5 https://apricots-megalodon-fmdd.squarespace.com/home daily 1.0 2022-10-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://apricots-megalodon-fmdd.squarespace.com/about daily 0.75 2024-08-28 https://images.squarespace-cdn.com/content/v1/6170dda5ed0db12cacb7350a/9e6a24c2-c796-408f-992c-c1120b7e3f83/WEB-_BAP4145.jpg About - Hi, I’m Melissa Hoffort. I help Mothers of all ages and stages of motherhood give themselves permission to be their most authentic self. Before children I was the person that could be relied upon to remember all the details, worked 2 or more jobs at any given time, went out with friends, taught fitness classes, entertained, baked, read both fiction and non-fiction for pleasure and had a pretty good handle on the volume of noise in my house at any given time. This was how I defined myself and my self-worth. After creating and delivering two incredible new humans to the planet, it was evident that everything had changed, and I had better catch up quick. Between well meaning friends and family, media in print, visual and social forms and my own perfectionistic ideas of what a Mother should be, I just broke. What would I have given for a compass right then? Almost anything. https://apricots-megalodon-fmdd.squarespace.com/contact daily 0.75 2021-10-21 https://apricots-megalodon-fmdd.squarespace.com/coaching daily 0.75 2024-08-28 https://images.squarespace-cdn.com/content/v1/6170dda5ed0db12cacb7350a/1634849124732-59HW2742118PLYVZPZRZ/unsplash-image-YLMs82LF6FY.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching https://apricots-megalodon-fmdd.squarespace.com/contact-2 daily 0.75 2021-11-23 https://apricots-megalodon-fmdd.squarespace.com/community daily 0.75 2021-11-23 https://apricots-megalodon-fmdd.squarespace.com/coaching-appointment daily 0.75 2022-10-11 https://apricots-megalodon-fmdd.squarespace.com/work-with-me daily 0.75 2024-08-28 https://apricots-megalodon-fmdd.squarespace.com/workshop daily 0.75 2024-08-28 https://apricots-megalodon-fmdd.squarespace.com/course-welcome daily 0.75 2024-08-28 https://apricots-megalodon-fmdd.squarespace.com/course-welcome/week4-gzkw3 monthly 0.5 2020-11-11 https://apricots-megalodon-fmdd.squarespace.com/course-welcome/week1-lh5lr monthly 0.5 2020-11-11 https://apricots-megalodon-fmdd.squarespace.com/course-welcome/week2-2tfl6 monthly 0.5 2020-11-11 https://apricots-megalodon-fmdd.squarespace.com/course-welcome/week3-4emmt monthly 0.5 2020-11-11